(Text on screen reads: NextStep)

One in four young people in Australia experience mental health difficulties, but only one third of them seek help. If you or someone you know is going through a tough time, it can be daunting to get help or even know where to start.

ReachOut NextStep is an online tool that you can access on your computer, tablet, or mobile device. Based on what you tell us is going on for you and how much it's affecting you, Next Step will recommend a range of support options like articles, apps, forums, chats, phone, and face to face services. It's free, completely anonymous, and easy to use. 

So whether you're dealing with something that might seem silly, something pretty serious, or a total emergency, you can get support when and where you need it.