How to set goals that work for you - infographic long text description. The infographic features 9 scenes. Each scene features an illustration of Pascal the pigeon doing the relevant step. From left to right, top to bottom, the scenarios appear as so: [Title] #1: Start with what matters to you [Graphic] Pigeon in a propeller cap thinking about what it finds important. Pictured in thought bubbles are hearts, a trophy and a bag of seeds. Forget what you 'should' do - what lights you up? [Title] #2: Remember your why [Graphic] Pigeon caught in heavy wind and rain, holding an umbrella that has turned inside out. When things get tough, your 'why' will keep you moving. [Title] #3: Start small [Graphic] Pigeon wearing a wide-brimmed hat, watering a small potted plant. Small wins build momentum. [Title] #4: Get clear on your goal [Graphic] Pigeon throwing darts at a dartboard. Make it specific and realistic. [Title] #5: Break it down [Graphic] Pigeon walking up a staircase. Figure out the little steps you need to take. [Title] #6: Set deadlines [Graphic] Pigeon crossing off days on a calendar with a red pen. A date in the future is circled in red. Timelines help keep you on track. [Title] #7: Find a cheerleader [Graphic] Pigeon in a cheerleader costume cheering and shaking pompoms. A speech bubble reads: "You can do it!" A little encouragement goes a long way. [Title] #8: Be flexible [Graphic] Pigeon balancing on one leg and stretching its arms on a yoga mat. Goals can change - adjust and keep going. [Title] #9: Plan a reward [Graphic] Pigeon in a party hat who has just popped a party popper. Treat yourself when you get there!