Tigist: Timing. Choose the right time to talk about your feelings. 

Maddie: So, we've talked about communication. How can I express feelings to my partner without hurting them or going over the line? 

Tigist: How considerate. All right. So, feelings are a great place because everyone's got them, but everyone always struggles to communicate them. So, first and foremost, when you're having those conversations, really be honest, but kind at the same time. When you're entering the conversation, I want you to think about how do I resolve this? What do I want out of it? And how can I communicate and negotiate and work with my partner to figure this out?