Tigist: Being cheated on is never great, but it's not the end of the world. Maddie: So, my friend just got cheated on by her partner. How can I help her move forward? Tigist: So sorry to hear that. Being cheated on is never great, but here's a few tips to try and process what happened. Firstly, don't rush. Allow yourself to feel, grieve, and think and reflect about what happened. Secondly, talk about it. Reach out. Have someone to talk with. And then lastly, move with intention moving forward in this relationship. And that might look different for everyone, so we shouldn't judge, but we need to think about what your needs are, and you can make the choice after you reflect and feel and talk about it. Maddie: Such great advice. and I'll make sure to pass those tips on.