Tigist: Breakups are a natural part of life. 

Maddie: We just talked about being cheated on. What about when the relationship doesn't go so great and we part ways? How can we move forward with a breakup? 

Tigist: So, breakups can be difficult and they can be simple and it's different for everyone. So, here's a few tips of how to make breakups work for you. So, firstly, allow yourself to grieve or sit with the complex feelings that might exist. Talk about it or express it in whatever way makes sense for you. Self care. It's all about you right now. So make sure that you look after yourself during this time. And then lucky last is reflect and learn. What are the learnings that you can take from your previous relationship and how can you move that on in terms of your new relationships or just moving as a single person?